Himfood Himalayan Nettle leaf green tea helps with body & kidney detox-control blood sugar-healthy prostate-Raising Hemoglobin, Caffeine Free green Tea | 50 grams

Introduction to Nettle Leaf Green Tea

Nettle leaf green tea is made from the leaves of the stinging nettle plant, scientifically known as Urtica dioica. Known for its medicinal properties, nettle has been used in traditional medicine for centuries. Today, nettle leaf green tea is celebrated for its numerous health benefits.

Health Benefits of Nettle Leaf Green Tea

Rich in Nutrients: Nettle leaves are packed with vitamins A, C, K, and several B vitamins, along with minerals like iron, calcium, magnesium, and potassium. This makes nettle tea a nutrient-dense beverage.

Anti-inflammatory Properties: The anti-inflammatory compounds in nettle leaf help reduce inflammation, making it beneficial for those with arthritis or other inflammatory conditions.

Supports Digestive Health: Nettle tea can aid in digestion by soothing the digestive tract and reducing symptoms of bloating and constipation.

Boosts Immune System: The high vitamin C content in nettle leaves helps strengthen the immune system, protecting the body against infections.

Promotes Healthy Skin: Nettle leaf's anti-inflammatory and antioxidant properties can help improve skin health, reducing acne and promoting a clearer complexion.

How to Prepare Nettle Leaf Green Tea

Ingredients Needed:

• 1 tablespoon dried nettle leaves
• 2 cups of water
• Honey or lemon (optional)

Step-by-Step Preparation Guide:

1. Bring the water to a boil.
2. Add the dried nettle leaves to a teapot or infuser.
3. Pour the boiling water over the nettle leaves.
4. Let it steep for 10-15 minutes.
5. Strain the tea and add honey or lemon if desired.

 1 pack contain 50 gram loose dry leaf